How We Serve Employers.

Slainte Le Curam

Serving a community of motivated people to reach their highest potential in mind, body, and soul

"Through love, serve one another" - GALATIANS 5:13

When employees were asked about which specific well-being activities were of importance to them, this was their response as of  2022:

79%

said managing or balancing work with personal commitments

76%

said getting enough exercise

75%

said reducing or managing their stress

Yet, more than 50% of employees feel as though their organization could care less about their wellbeing.

960x0.jpeg

If working together is a good fit, here's the next step: 

1) Payments will be made on the first of every month (all plans run on a month-to-month basis)

2) Payment Plans will be discussed: Usually paid by the employer as a benefit for the employee or they split costs

3) See below for our plans and pricing 

Our Basic Packages

1 on 1 Life Coaching (1 month)

Our Life Coaches will help you:

​​

 

​​

  • Set objectives and goals 

  • provide structured plans to help you achieve those goals 

  • schedule and plan out your days so you can build habits

  • create an optimistic outlook on everyday life

1 on 1 Personal training (1 month)

  • 4-week Tailored workout plan

  • Programmed exercises using periodization

  • Access to Facebook Group

  • Weekly Check-Ins

1 on 1 Nutrition Coaching (1 month)

  • Weekly Custom Macro and Calorie Goals

  • Access to Facebook Group

  • Weekly Check-Ins

1 on 1 Psychotherapy 
 

  •  Meet with a licensed therapist who can help you through

    • Depression​

    • Anxiety

    • Stress Management

    • And any other emotional needs

  • 1 1 hour session per week

Group Yoga Classes on site 
 

  • 3 in-person classes a week on-site at your location

  • Create Bonding Experiences 

  • Zoom Link Provided

Group Meditation Classes on site 

  • 3 in-person classes a week on-site at your location

  • Create Bonding Experiences 

  • Zoom Link Provided