Slainte Le Curam

What We Do.

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Slainte Le Curam gives affordable online personal training, nutrition coaching, life coaching, psychotherapy, yoga, and meditation classes to large corporations looking to improve employee lifestyles.

How Do We Help Your Employees?

Accountability

Everything we do is run through our personal app. Your employees will be notified when they need to workout and we'll be notified if they miss a workout. Accountability on our end and discipline on theirs will yield results.

Life Coaching

Every one of your employees has an opportunity to get life coached. Having a life coach can help you: Set objectives and goals, provide structured plans to help you achieve those goals, schedule and plan out your days so you can build habits, and create an optimistic outlook on everyday life.

Personal Training 

Every training program is tailored toward your employee's wants and needs. These workouts are run through our own personal app. Your employees have access to all their workouts, hundreds of videos explaining the exercises, and a calendar filled with what to do and when to do it.

Nutrition Counseling 

Every nutrition plan is tailored to your employee's wants and needs. We set up these plans to best suit your employees to achieve their health and fitness goals. We are always prepared to accommodate based on what your employee can and can't eat.

Psychotherapy

Every one of your employees has an opportunity to meet with a licensed therapist. Everything is kept confidential and we will do everything in our power to listen and help your employees in need.

Yoga Classes

Every one of your employees has an opportunity to join our yoga class with one of our licensed instructors. The classes will be taught at the company's location. (zoom link will be provided too)

Meditation Classes

Enjoy one of our early morning meditation classes before you head to work. Clear your mind and be open to the new possibilities waiting ahead of your day. The classes will be taught at the company's location. (zoom link will be provided too)

Get Your Employees Results Like These:

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James accomplished this in 12 weeks working with us

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Tristan lost 18 lbs working 12 weeks with us

Here's What Thomas Nolan, Founder of Geist and 168th had to say about working with Slainte Le Curam